Let these reflections inspire you to draw more from life.
Every new beginning asks something of us. Often, it begins with letting winter go. Last week I saw the first crocuses carefully pushing up through the earth. Each day the...
How do you create space in your life? How do you step out of a narrow way of thinking? Out of a mindset that, often without you noticing, keeps you...
Resistance deepens suffering. Awareness can open a path towards freedom. The moment we begin to see how we react to pain, something essential appears: the possibility of choice.
We can...
Why wander, without a goal, without a route?
🔦 For me, it is a way of walking into adventure. Continuing the journey without knowing exactly where I will end up....
Growth begins where comfort ends. If you truly want to see change, one thing is certain: it begins where you decide to move.
We often focus on what we want...
How do you end a year with intentional results? This is something I have been doing for the past 17 years. The sharper my vision becomes, the clearer the results...
Do you ever feel stuck? Stuck in your thinking? Do you sometimes ask yourself, "How do I move on from here?" Then I have a gentle outdoor invitation for you....
The stillness of winter ❄️ can open new insight in us. The quiet of nature can become a place for deeper reflection.
And from there, focus can slowly return to...
As the leaves begin to fall, themes of letting go and grief can rise more easily in autumn. Sometimes it can feel very close to mourning.
Letting go of a...
What can wonder do for you when you are wandering in the woods together with a group?
Noticing. Becoming quiet. Slowing down. Wondering in nature. That is what bosstruinen can...
What is bosstruinen? You may well wonder. Only in recent months did I begin to discover this word myself.
For me, bosstruinen is about slowing down, becoming quiet, connecting, and...
What does resistance do in you? At work? In your private life? I felt it very clearly again recently during an outdoor exercise: standing barefoot in the woods on a...
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