Inspiration and reflections on walking therapy and psychology in nature

Inspiration to discover more

Let these reflections inspire you to draw more from life.

Acceptance Awareness Calm Compassion Creativity Dreams Freedom Heart Life path Loss and grief Mindset Nature and walking Outdoor psychologist Personal growth Perspective Resistance Rest Seasons Silence Transformation Travel Vision Clear filters
Just doing nothing
Rest Silence

Just doing nothing

Sometimes the most valuable thing you can do is simply do nothing. Over the past few days, I stayed alone in a monastery.

Every so often, I consciously take a...

In the midst of chaos, I choose calm
Rest Calm Awareness

In the midst of chaos, I choose calm

In the midst of chaos, I choose calm. We live in a time where everything moves quickly. Deadlines. Expectations. Change. Sometimes it feels as if the world is moving faster...

Why wander?
Creativity Rest Nature and walking

Why wander?

Why wander, without a goal, without a route?

🔦 For me, it is a way of walking into adventure. Continuing the journey without knowing exactly where I will end up....

3 blogs found on Rest