Inspiration and reflections on walking therapy and psychology in nature

Inspiration to discover more

Let these reflections inspire you to draw more from life.

Awareness Calm Compassion Creativity Dreams Freedom Life path Loss and grief Mindset Nature and walking Personal growth Perspective Resistance Rest Seasons Transformation Travel Vision Clear filters
A new change in life
Transformation Mindset Personal growth

A new change in life

A new change in life asks for a new way of thinking.

Last week, while walking in the woods, I felt that sense of change rising again. Whenever something new...

Every new beginning
Seasons Nature and walking Transformation

Every new beginning

Every new beginning asks something of us. Often, it begins with letting winter go. Last week I saw the first crocuses carefully pushing up through the earth. Each day the...

How do you create space in your life
Mindset Transformation Awareness

How do you create space in your life

How do you create space in your life? How do you step out of a narrow way of thinking? Out of a mindset that, often without you noticing, keeps you...

Growth begins where comfort ends
Transformation Personal growth Mindset

Growth begins where comfort ends

Growth begins where comfort ends. If you truly want to see change, one thing is certain: it begins where you decide to move.

We often focus on what we want...

4 blogs found on Transformation