Inspiration and reflections on walking therapy and psychology in nature

Inspiration to discover more

Let these reflections inspire you to draw more from life.

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Two days without supplies in nature
Silence

Two days without supplies in nature

What happens to your brain when you live in the middle of nature for two days without any supplies? In the middle of the forest, I once again discovered how...

Just doing nothing
Rest Silence

Just doing nothing

Sometimes the most valuable thing you can do is simply do nothing. Over the past few days, I stayed alone in a monastery.

Every so often, I consciously take a...

2 blogs found on Silence