Inspiration and reflections on walking therapy and psychology in nature

Inspiration to discover more

Let these reflections inspire you to draw more from life.

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Struggling with worry and grief
Loss and grief

Struggling with worry and grief

As an outdoor psychologist, I speak every day with people who are struggling with worry and grief. Last week, I was once again brought back to the question of how...

Grief is loving with your whole soul
Loss and grief

Grief is loving with your whole soul

Grief tells us that we have loved someone deeply. Waves come, and waves recede again. The waves of sorrow can feel intense. But they do ebb too. Grief is a...

2 blogs found on Loss and grief